Your 90-Day Girlfriend Blueprint 2025–2026
Days 1–30 — Become the Guy Women Want
8. Get 30+ new contacts — Instagram, numbers, dating apps
9. Text 15–20 girls actively using push-pull and qualification
10. Go on 10–15 first dates — coffee, drinks, mini-golf only
11. Screen hard — values, lifestyle, drama level, how she treats staff
12. Cut low-interest or red-flag girls immediately — no second chances
13. Build one deep connection — 3–5 dates with the best candidateDays 61–90 — Lock It Down
14. Delete dating apps once you have 1–2 strong prospects
15. Escalate physically — kissing by date 3, intimacy by date 5–7
16. Have the relationship talk naturally — “I’m not dating anyone else, are you?”
17. Meet friends/family — integration test
18. Make it official — “I want you to be my girlfriend” (not a question)
19. Keep improving yourself — never stop the habits that got you here
20. Celebrate 90 days with a weekend trip togetherFollow this exact plan for 90 days and you won’t be looking for a girlfriend — you’ll be choosing between several great ones.
- Gym 5× per week — visible changes in 4–6 weeks
- Style upgrade — fitted clothes, one signature jacket, fresh haircut every 3 weeks
- Fix posture & voice — daily wall angels + record yourself speaking
- Social circle expansion — one new event/meetup per week
- Approach 50 women — coffee shops, parks, bookstores (numbers don’t matter yet)
- Read one dating book per week — Models, The Way of the Superior Man, etc.
- Daily confidence habit — eye contact + smile with 10 strangers
8. Get 30+ new contacts — Instagram, numbers, dating apps
9. Text 15–20 girls actively using push-pull and qualification
10. Go on 10–15 first dates — coffee, drinks, mini-golf only
11. Screen hard — values, lifestyle, drama level, how she treats staff
12. Cut low-interest or red-flag girls immediately — no second chances
13. Build one deep connection — 3–5 dates with the best candidateDays 61–90 — Lock It Down
14. Delete dating apps once you have 1–2 strong prospects
15. Escalate physically — kissing by date 3, intimacy by date 5–7
16. Have the relationship talk naturally — “I’m not dating anyone else, are you?”
17. Meet friends/family — integration test
18. Make it official — “I want you to be my girlfriend” (not a question)
19. Keep improving yourself — never stop the habits that got you here
20. Celebrate 90 days with a weekend trip togetherFollow this exact plan for 90 days and you won’t be looking for a girlfriend — you’ll be choosing between several great ones.
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